Our Mission

The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

What is F3

F3 is a free, peer-led network of outdoor fitness groups for men, built on the core principles of Fitness, Fellowship, and Faith, with the mission to invigorate male community leadership

5 Core Principles

F3 runs on five unshakable principles: it’s free, for all men, always outdoors, peer-led, and ends with a powerful Circle of Trust. These aren’t just rules—they’re the foundation for real transformation.

Shared Leadership Team

The SLT is the leadership backbone of F3Toledo, made up of men who step up to serve, support, and strengthen the mission. They lead by example, empower others, and ensure F3Toledo stays true to its purpose.

Andy Roth | Beaker

Nantan

Curt Hayes | Battle Bot

1st F Q

Aaron Yoakam | Patch

Co-2nd F Q

Chris Fondren | Bambi

Co-2nd F Q

Chris Luring | Simmons

3rd F Q

Geoff Kujawa | Jimmy Dean

Weasel Shaker

Mykel Pollock | The Situation

Comz Q

Tye Turner | Earl Grey

Ruck Q

Andy Stearns | Gas Man

Expansion Q

Mike Dillon | Trojan

Run Q

Tom | Bagels

OG PAX

Douglas Mallette | Nougat

Support Q