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Frequently Asked Questions
Is F3 really free?
Yes. 100% free. No sign-ups. No memberships. No strings attached.
What does F3 stand for?
Fitness, Fellowship, and Faith—the three pillars that drive everything we do. It’s about getting fit, forming real friendships, and living with purpose.
What if I’m out of shape?
Perfect. Most guys were when they started. Every workout can be modified to your fitness level, and no one gets left behind.
Where do the workouts happen?
All workouts are held outdoors, year-round, in parks, school lots, and public spaces across the Toledo area. Rain or shine, we show up.
How long are the workouts?
Most workouts are about 45 minutes to an hour. Some specialty workouts may be longer, but you’ll always know ahead of time.
Is this a religious group?
Nope. Faith in F3 means a belief in something bigger than yourself. It’s not about a specific religion—we respect all beliefs and backgrounds.
Do I need to RSVP or sign up?
Nope. Just show up. We’re ready when you are.